Doctors’ Tips to Stay Healthy During the Holiday Season

(StatePoint) The holiday season is a joyous time to reconnect with family and loved ones, but it also brings unique health and safety risks, according to doctors, who recommend a bit of extra vigilance to protect yourself and those close to you.

“During the hectic holiday season, it can be hard to carve out time to focus on your wellness. Awareness, along with the adoption of a few healthy habits, can help you and your family enjoy this special time of year in the best of health,” says American Medical Association (AMA) president, Jesse M. Ehrenfeld, M.D., M.P.H.

For a healthy, happy season, follow these tips and recommendations from the AMA.

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